My take on health, wellness and living your best life with an autoimmune disease.
Learning to Not Care What Others Think of Me One thing that I have learned through my diagnosis is that I have had to get over what people think of me. I’m totally that weirdo bringing her own meals and snacks wherever she goes and then asking to use your oven or store my food… Continue reading Letting Go
A look into life with an autoimmune disease and bringing awareness to the community during Autoimmune Disease Awareness Month this March. You’re given a diagnosis of an autoimmune disease (for me, Celiac Disease) and you think life, as you know it, is over. You were given a life sentence of a disease that has no… Continue reading Living a Happy Life with an Autoimmune Disease
Let’s be real for a minute, the gluten-free craze is out of hand! The assumption that I am being “trendy” on a “gluten-free diet” is a battle people like me with Celiac disease are dealing with every.single.day. I am not only avoiding gluten because I have a reaction to it, I am avoiding gluten because… Continue reading What is Celiac Disease?
When Tracy Met Gluten 