My take on health, wellness and living your best life with an autoimmune disease.
Let’s be real for a minute, the gluten-free craze is out of hand! The assumption that I am being “trendy” on a “gluten-free diet” is a battle people like me with Celiac disease are dealing with every.single.day. I am not only avoiding gluten because I have a reaction to it, I am avoiding gluten because… Continue reading What is Celiac Disease?
About 6 years ago, my husband and I decided to go for a little bike ride. We had Grandma come over to watch our son and we went out for a nice, quiet bike ride day date. We went to a local trail and enjoyed the day and time together. Looking back, I did not… Continue reading An Emotional Race
Let me tell you, it is soooooooo easy to fall into the black hole of negativity. Life is friggin’ hard! Adulting is hard! Parenting is hard! Then when you mix in unexpected, unplanned health issues that turn your world upside down, you’re in that black hole yet again, pretty fast. I was recently reading “Grace… Continue reading The Brighter Side of Life
Let’s be real, most of us have a concern for our environment and would like to make our carbon footprint a little smaller. Maybe you use reusable snack baggies instead of the plastic zip baggies. Or maybe you’ve switched your family vehicle to a snazzy Tesla and ditched your gas guzzling F350. One day we’ll… Continue reading “Gluten Free” Straws
When Tracy Met Gluten 