My take on health, wellness and living your best life with an autoimmune disease.
I have a hard time accepting compliments and nice gestures. I'm a giver. I give so much and do so much for so many people that you would think I could understand being on the receiving end too, but no. I feel awkward and sweaty and filled with anxiety. I think part of my journey… Continue reading Kindness Brings Kindness
Who loves snacks? Ummm who doesn’t?? I am one of those moms that ALWAYS has snacks in her bag. Sometimes I feel like my handbag is Mary Poppins’ bag. Band-Aids, Neosporin, nail clippers, Ibuprofen, tissues, floss, Wet Ones, baby wipes, paper clips, Legos, mini cars, stainless steel straws. I mean you name it; I probably… Continue reading Gluten Free SNACKS!
When Tracy Met Gluten 