My take on health, wellness and living your best life with an autoimmune disease.
Let’s be real for a minute, the gluten-free craze is out of hand! The assumption that I am being “trendy” on a “gluten-free diet” is a battle people like me with Celiac disease are dealing with every.single.day. I am not only avoiding gluten because I have a reaction to it, I am avoiding gluten because… Continue reading What is Celiac Disease?
Welcome to my blog! I am here to give you my take on health, wellness, fitness, talk about my autoimmune disease-celiac and A LOT of talk about my kryptonite...gluten! I was diagnosed just a short year ago however, I have dealt with unfavorable symptoms for the last 15 years. I have been poked, pricked, scanned,… Continue reading This is Me!
When Tracy Met Gluten 