My take on health, wellness and living your best life with an autoimmune disease.
“Always find time for the things that make you feel happy to be alive.” Well it’s the Tuesday before Thanksgiving so I’m sure you’re already suspecting a post about what I’m thankful for. And I’m TOTALLY giving you that! Deal with it! You know what I’m thankful for? I’m friggin’ thankful to be alive! Did… Continue reading Alive!
“The moment you want to quit is usually right before something amazing is about to happen. Never give up!” I’m competitive, or at least I think I am, but I lack the confidence at times. I friggin work my butt off; literally! I work hard to set and beat my goals, but man do I… Continue reading The Moment You Want to Quit
Photo by energepic.com on Pexels.com My goodness am I the only one that takes one step forward and then what feels like a million steps backward? It’s been a year since my diagnosis, and I feel like I’ve been doing pretty good at working on myself and my anxiety especially adjusting to the new rules… Continue reading Overthinking? Nah That’s Not Me!
Who loves snacks? Ummm who doesn’t?? I am one of those moms that ALWAYS has snacks in her bag. Sometimes I feel like my handbag is Mary Poppins’ bag. Band-Aids, Neosporin, nail clippers, Ibuprofen, tissues, floss, Wet Ones, baby wipes, paper clips, Legos, mini cars, stainless steel straws. I mean you name it; I probably… Continue reading Gluten Free SNACKS!
When Tracy Met Gluten 